Where healing begins and growth thrives 

Therapy for individuals or couples ready to overcome barriers and create a thriving, fulfilling life.

Hi, my name is Alejandra and I am a therapist specializing in individual, couples, and family therapy. I am passionate about building positive self-perception, repairing and strengthening relationships, empowering marginalized individuals, overcoming unhealthy generational patterns, and helping people create a holistically healthy and fulfilled life. My goal is to provide a safe space as we navigate your journey of healing and personal growth.

Welcome

Ways I can help.

  • Premarital or Pre-Engagement

    Best for couples navigating the purpose of their relationship or seeking to start off strong before marriage.

  • All things Anxiety

    Social. Relational. Work Performance. School. Health. Every Day Responsibilities.

  • ADHD & other neurodivergence

    Tackling ADHD symptoms to take back control and find the calm in the chaos.

  • Parent - Child Conflict

    Conjoint therapy - best for parents and adolescent/adult children.

  • School Avoidance

    Best for Adolescent and College students struggling with school related anxiety.

  • Dating Support

    An in-depth look into dating patterns and introspection with the goal to find and cultivate a safe and fulfilling relationship.

  • Communicate & Set Boundaries

    Develop targeted strategies for effective communication to explore and honor your boundaries.

  • Parent Coaching

    Evidence-based, personalized support for parents seeking new strategies to navigate parenting challenges with their young or adolescent child.

  • Generational Healing

    Break free from the cycles of generational trauma and inherited patterns that no longer serve you.

  • Self-Esteem and Confidence

    Build on your strengths, explore your identity, know your worth, and feel empowered.

More about My Services

“Feel the fear, and do it anyway.”

- Dr. Susan Jeffers